Raws li txoj cai ntawm cov neeg siv khoom, nyob hauv 14 hnub txij li hnub ntawm kev yuav khoom, koj tuaj yeem xa rov qab cov khoom yuav khoom, suav nrog lub koob yees duab, rau lub khw muag khoom yam tsis muaj laj thawj, yog tias nws tsis tau siv. Nrog koj, koj yuav tsum muaj cov khoom nws tus kheej thiab ib daim ntawv them nyiaj lees paub qhov tseeb ntawm kev yuav khoom. Koj tuaj yeem rov qab lub koob yees duab hauv qab lwm yam.
Cov Lus Qhia
Kauj ruam 1
Cov laj thawj rau kev xa rov qab ntawm cov khoom muag yog qhov muaj qhov tsis xws luag uas tsis pom thaum kuaj thawj zaug hauv khw thaum lub koob yees duab tau ntim. Piv txwv: cov khawm nyam lossis cov khawm, tsis tuaj yeem siv tus qauv, thiab cov zoo li. Nws yuav tsum pom tseeb tias qhov tsis ua haujlwm tsis tshwm sim los ntawm kev siv (tshwj xeeb tshaj yog siv tsis raug), tab sis los ntawm kev ua txhaum ntawm cov chaw tsim khoom, chaw nqa khoom lossis khw.
Kauj ruam 2
Muaj pom qhov kev ua tsis zoo, mus rau lub khw muag khoom nrog rau tag nrho cov khoom siv yuav khoom (lub koob yees duab, cov lus qhia thiab cov ntaub ntawv, cov xov hlau thiab cov ntawv sau) thiab ib daim tw nqi. Hais txog qhov tseem ceeb ntawm koj cov teeb meem, ua kom pom qhov tsis ua haujlwm. Koj yuav tau rov qab los yog muab lwm lub koob yees duab ntawm cov qauv qub.
Kauj ruam 3
Yog tias lub koob yees duab nyob hauv kev ua haujlwm tau zoo thiab tsis tau siv, tom qab li ob lub lis piam tom qab hnub ntawm kev yuav khoom, koj tuaj yeem xa rov qab rau lub khw muag khoom los ntawm daim ntawv yuav khoom. Koj yuav tau txais nyiaj rov qab rau cov khoom siv.
Kauj ruam 4
Thaum xa rov qab rau hnub ntawm kev yuav khoom, cov nyiaj xa rov qab rau tus yuav los ntawm tus neeg luj khoom ntawm lub khw muag khoom los ntawm daim tshev. Hauv qhov no, daim tshev yuav tsum tau kos npe los ntawm tus thawj coj ntawm lub koom haum lossis nws tus thawj coj. Rau qhov nyiaj ntawm cov nyiaj se rov qab, ib qho kev coj ua raug kos nyob rau hauv daim ntawv ntawm KM-3, tau pom zoo los ntawm txoj cai ntawm Lub Xeev Tshawb Fawb Pawg Lavxias
Kauj ruam 5
Cov nyiaj thim rov qab tsis siv nyob rau hnub ntawm kev yuav khoom lossis yog tias tau txais daim ntawv poob, cov nyiaj yuav rov qab los ntawm lub rooj tseem ceeb ntawm daim ntawv rho nyiaj. Lub hauv paus yog sau ua ntawv thov ntawm cov neeg yuav khoom hauv ib daim ntawv twg thiab cov ntaub ntawv ntiag tug (daim ntawv hla tebchaws). Nyob rau hauv qhov kev tshwm sim uas lub koob yees duab tsis raug hloov pauv nrog kev ua haujlwm (thiab tsis yog nyiaj rov qab), tus muag khoom muab cov khoom qub los ntawm koj thiab muag ib qho tshiab.
